A new 4-week Yoga course starts at Halo in Kenilworth on Wednesday 15th June 2016. The course will lead by Kathy Siddle, who has been practising yoga for 20 years. The course is open to both beginners and those who have practised yoga before. The yoga, taught...
The Halo team was out in force recently to walk our Midday Mile, which was part of Workplace Health Week 2016. Workplace Health Week is a national initiative to raise awareness of the dangers of living a sedentary lifestyle, and highlight the huge health benefits of...
We're delighted to announce that following her maternity leave, Michelle is all set to return to work! Since the arrival of baby Ivy, Michelle has enjoyed the last few months taking some valuable time out to do all those wonderful things a new mum deserves to...
We hope you're enjoying all of the running events we see at this time of the year, and it's been a real pleasure to help so many of you overcome various problems and make it to the start line at races all over the UK! Recently...
