Halo is excited to welcome Hannah Bailey to the team. Hannah will be offering Reconnective Healing, Wellbeing Life Coaching and Cancer Mentoring at Halo, with appointment times available every Monday starting in November. Reconnective Healing is a safe, non-invasive form of energy healing that helps bring...
Led by experienced yoga teacher and mum, Kerry Palmer, practicing yoga during pregnancy is a wonderful gift for yourself and your baby. Just a few of the benefits of practicing yoga during pregnancy include: Bonding with baby Relaxing for Mum-to-be Strengthening to ease aches and pains ...
"I’ve followed other diets to the letter and can’t seem to lose more than a few pounds” That is often what I hear women say when they have Polycystic Ovarian Syndrome (PCOS). PCOS is a genetic condition which affects a woman’s hormone levels and how her...
I went hiking with a group of people a few weeks ago and part way through the walk we stopped at a cafe for a drink and a toilet break. One by one, everyone in the group sat down on the chairs around me and...
