Spring is on its way and that only mean better weather (fingers crossed!) and, of course, a new term of Pilates at Halo! New 8-week Spring Pilates courses at Halo start during week commencing 11th March 2024 and daytime and evening class times are available throughout...
Sports massage isn't just about relaxation, it's a game-changer for people looking to up their performance and feel their best. Here's why: Boosts Blood Flow: Think of sports massage like a circulation boost. It gets your blood flowing, delivering essential oxygen and nutrients to your muscles...
We’re excited to say Senior Physiotherapist, Lucy Bell has returned from her travels exploring New Zealand and Australia and is now back in clinic! Having returned home from what looked an amazing trip from the photos we’ve seen (like the one we’ve posted here!), Lucy is...
We're delighted to announce Adam Thomas has joined our team! Adam is a Sports Massage Therapist and joins Halo having worked with elite athletes, local league sports people and of course individuals for who sports massage brings so many benefits regardless of if they play sport...
