Book Appointment

September 2020

28 Sep Pilates at Halo October 2020

Our Pilates classes, for regular attendees and beginners will continue to take place online during October. It will also be your last chance to join a beginners class this year! As an update, we have been exploring how we can safely restart classes back in our...

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11 Sep Diastasis Recti

Senior Physiotherapist at Halo, Nicki Bradshaw recently attended a Pelvic Health course for Musculoskeletal Physiotherapists exploring the most recent research around Women’s Pelvic Health issues, including Pelvic Girdle Pain, Pelvic floor Dysfunction, Diastasis Recti and return to sport postnatally. Here Nicki discusses Diastasis Recti Diastasis Recti, otherwise...

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