Improve performance by working with Senior Physiotherapist, Lucy Bell who is offering the equestrian community horse rider assessments that aim to improve suppleness, flexibility, control and strength in the saddle. Looking at biomechanical issues from your riding position, a detailed off horse session and treatment plan...
A support pessary is a device that is used to support the vaginal vault when there had been some descent of it (Pelvic Organ Prolapse (POP). They can be silicone (which are offered at Halo), or PVC. Silicone is a soft and flexible material that...
Book now to join a new 6 week course at Halo focussing on breathwork & meditation to help you to feel relaxed, balanced & energised, and find clarity & calm within yourself, with Wellbeing & Mindfulness coach, Charlotte Kershaw. Breathe & Be takes place on...
