Book Appointment

Author: Rachael Adams

28 Sep Pilates at Halo October 2020

Our Pilates classes, for regular attendees and beginners will continue to take place online during October. It will also be your last chance to join a beginners class this year! As an update, we have been exploring how we can safely restart classes back in our...

Read More

11 Sep Diastasis Recti

Senior Physiotherapist at Halo, Nicki Bradshaw recently attended a Pelvic Health course for Musculoskeletal Physiotherapists exploring the most recent research around Women’s Pelvic Health issues, including Pelvic Girdle Pain, Pelvic floor Dysfunction, Diastasis Recti and return to sport postnatally. Here Nicki discusses Diastasis Recti Diastasis Recti, otherwise...

Read More

27 Aug 1-to-1 Pilates – Special Offer

We’re delighted to announce 1-to-1, face to face Pilates sessions are once again available at Halo. These sessions are taking place in our Pilates studio, whilst of course adhering to strict Covid Secure guidelines and social distancing measures. 1-to-1 Pilates sessions are available with Nicki and Laura,...

Read More

27 Aug Online Pilates Classes September 2020

Our Pilates classes, for regular attendees and beginners will continue to take place online during September. These online classes have been extremely well attended and, from the feedback we’ve received, much enjoyed over the last few months. They also provide great value, a thorough workout and hopefully...

Read More