Restless Leg Syndrome (RLS) is a neurological condition which is characterised by a strong desire to move the legs, as well as other symptoms such as twitching, tingling and other unpleasant sensations. RLS affects around 5-10% of the adult population in the UK. Although symptoms can...
If you book in for a sports massage with Lisa, you may notice her using some newly acquired tools called RockBlades. RockBlades are a form of instrument assisted soft tissue mobilisation (IASTM). This is a technique that has been around for thousands of years where tools...
Having recently completed her Acupuncture training with the AACP (Acupuncture Association of Chartered Physiotherapists), here Nicki Bradshaw talks about the benefits of the treatment and what to expect! How does Acupuncture work? Acupuncture has been found to stimulate the body’s production of endorphins, oxytocin and serotonin –...
Sports Massage Special Offer with Lisa Craine at Halo Physio Don't miss the chance to save when you book these Sports Massage packages Get 5 Sports Massage sessions for the price of 4 5-for-4 Package only £200 Get 10 Sports Massage sessions for the price of 7 10-for-7 Package only...
Sports massage is one of the oldest forms of therapy, dating back to the Ancient Greeks and Romans times, when massage was incorporated into exercise programmes. Today, sports massage is an effective form of treatment for everyone, from endurance athletes to people who sit at a...
Five tips for managing your back pain from the Halo team Prevention is Better than Cure Michelle, one of Halo’s joint founders, recommends keeping strong and flexible. Research has shown that regular exercise is by far the best treatment for low back pain. Try and choose an...
Join Nicola Wright for NEW Restorative Yin and Yoga Nidra sessions at Halo. These new 90 minute sessions start on Friday 29th November at 630pm, cost £12 each and will make for the perfect end to a busy week! Sessions are suitable for all levels, and the deeply...
We're delighted to welcome Jill Drew to the team! Jill has been a Physiotherapist for 34 years and has worked across the UK in multiple settings, including within the NHS as a Clinical Specialist, in private hospitals and in private clinics. Jill holds special interests in the...
We are looking for a Part-Time Receptionist to handle patient bookings, perform a variety of administrative tasks and to ensure the smooth running of our clinics. As a Part-Time Receptionist you will be the first point of contact at Halo. Duties will include controlling a computerised...
Physiotherapist, Jo Buckley introduces her new Yogalates classes, which will be available at Halo from this September Having taught Pilates for several years, I felt I wanted and needed something more to add to my own classes. I’ve always been interested in Yoga and its philosophy, so...
