Halo's Deborah Thomas recently visited local automotive technology firm, Cooper Solutions to evaluate its working environment and provide advice to employees on good back health. The visit included Deborah delivering a presentation on spinal health and the common causes of back pain at work, demonstrating simple...
Spring is here and it's that time of year when the sun starts to shine and the plants (and the weeds!) start to grow! It's also the time of year when we see lots of patients who have injured themselves whilst being enthusiastic and spending excessive...
Many people consider sports and remedial massage to only be of benefit to athletes. Whilst it does have many uses for helping with sporting performance, sports massage has also been proven as an excellent aid to health and wellbeing, and a useful tool within the...
This month we're celebrating the fourth anniversary of Halo opening its doors for the very first time! As we reach that milestone, Halo founders Michelle and Rachael are immensely proud of what we've achieved so far and would very much like to thank everyone who has...
A special blog by Deborah Thomas, Senior Physiotherapist at Halo Physio. As a physio here at Halo, I see many people who experience a variety of problems, including knee pain. I too have knee problems, and wanted to share with you my personal journey to recovery. My...
We're delighted to announce Halo Physio has made the shortlist of finalists at the Kenilworth Chamber of Trade's prestigious annual awards, The Worthies! Halo beat off tough competition to be named on a shortlist of three in the Business of the Year category at this year's...
As we enter ski season, Halo Physio is offering those soon to hit the slopes a FREE Ski Knee Assessment! Our FREE Ski Knee Assessments are specially designed to allow you to have any existing knee problems evaluated by one of our leading Physiotherapists, and receive...
Starting in February, we're delighted to announce the addition of two brand new daytime Pilates courses at Halo! Each new course will last for 6 weeks and take place every Wednesday from 22nd February. The new courses will be taught by Senior Physiotherapist and APPI Trained Pilates Teacher, Nicki...
Skiing is a most exhilarating experience for those of us who love the thrill of racing down the slopes, the burn in the thighs and some strength in reserve to allow a graceful finish for the reward of a vin chaud! At Halo Physio we educate...
Frozen shoulder can be an extremely painful condition in which the shoulder becomes stiff. Symptoms can start without warning or can be triggered after relatively minor injury. The condition usually goes through three stages: The Painful Inflammatory Stage ('freezing' stage) The Stiff Stage ('frozen' stage) The Resolution...
