Meet Nick Court, the latest member of Team Halo! Nick is a Clinical Sport and Remedial Massage Therapist, and we're delighted to welcome him to the team. Nick's clinics will include Thursday evenings and Saturday mornings. To book Sports and Soft Tissue Massage with Nick, please visit our...
The condition often referred to as Morton's neuroma, which was named after Dr Morton who first described this condition in 1876, describes a neuroma (thickening and swollen nerve fibre) located between the long bones (metatarsals) of the foot Due to the intimacy of the interdigital nerves...
Halo run several free drop in events throughout the year and there are several reasons we do this: 1) it provides a service for the local community, especially for those who may not otherwise be able to attend private physiotherapy sessions 2) it creates awareness of the...
I often discuss using Mindfulness with patients as a strategy to help clarify thoughts, deal with pain and ease day to day life stresses. But, what do we actually mean by ‘mindfulness’? There are many resources on line on this topic and shops are stacked with...
I had a number of enquiries last week from people suffering with Irritable Bowel Syndrome (IBS) looking for support and advice. I’m always shocked and horrified when people tell me their GP has told them they “likely have IBS” and that they’ve been told to...
Today is Time To Talk Day 2019, a day when we're reminded that conversations about mental health have the power to change lives. I believe raising awareness of talking about mental health is immensely beneficial to us all. We may not always be aware how our mental...
Here's an offer you're going to love this February! An Introduction to Pilates Reformer For most of us, the real life hustle of day to day living gets right in the way of taking time for the mind and body. So with the New Year well underway, Beam...
Do you ever get sick of eating the same 10-15 recipes that you’ve been eating your entire adult life? We all get stuck in a “food rut” and lots of people look to cooking shows, recipe books and the internet for inspiration. But do you ever...
We're really looking forward to welcoming Michelle back following her maternity leave! Michelle will return to clinic on 5th February 2019 and her diary is now open for appointments. To book in with Michelle on her return, please call us on 01926 257 255...
Halo is delighted to welcome Caterina Monaco to the team! Caterina is a qualified Indian Head Massage therapist and Body Mapping practitioner. She is certified in Body Care Cosmetics preparation, has 20+ years experience as a Meditation coach, and is a practising artist and designer. Through...
