01 Jul Reformer Pilates Introductory Offer
Don’t miss this Introductory Offer on Reformer Pilates at Halo!
For a limited time get a one hour 1-to-1 Reformer Pilates session for only £60!
Your 1-to-1 Reformer Pilates session will be with Senior Physiotherapist, Women’s Health Specialist and Pilates Instructor, Gemma Joiner. During the session Gemma will guide you through how to get the most out of the Reformer equipment and make the exercise and movement specific to your individual needs and goals.
Reformer Pilates exercises help to increase core strength, flexibility and balance, which in turn improve posture, movement and mental health. Reformer Pilates is therefore effective either as part of a rehabilitation plan after surgery or injury, as a means of managing recurring issues such as back pain and as a low impact workout to improve and maintain overall fitness.
As with all of our Pilates classes, being led by Physios really does mean your individual needs are met in an effective manner, and Gemma will be on hand to ensure Reformer Pilates works for you.
To take advantage of this unmissable Introductory Offer, please telephone 01926 257 255 or email: info@halophysio.co.uk
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