20 Jun New Online Pilates Classes for Beginners
4 Saturday Morning Online Pilates Classes for Beginners in July for Only £20!
If you’ve never tried Pilates before but want to find out if it’s for you, join our new Online Pilates for Beginners Classes every Saturday morning during July.
These online beginners classes are specially designed for those who want to experience and understand how Pilates can really benefit them, and will be guided by Senior Physiotherapist and fully qualified DMA Pilates Instructor, Laura Woods.
Suitable for all ages and levels of ability, our Pilates classes provide conditioning exercises that target deep postural muscles of the abdomen and spine to improve core stability and posture. Classes also focus on strength and control, and help to improve body awareness and breathing control whilst encouraging flowing efficient movement.
So why not give it a go?
Online Pilates for Beginners Classes will take place as follows:
- 10.15am – Saturday 4th July
- 10.15am – Saturday 11th July
- 10.15am – Saturday 18th July
- 10.15am – Saturday 25th July
Join all 4 classes for a one off payment of only £20.
To tell us you would like to book, please email firstname.lastname@example.org as soon as possible.
We’ll then get back to you regarding payment and send you a video link to the classes.
We do hope as many of you as possible will be able to join us at these new classes!
Completion of all 4 classes will also mean you are then eligible to join our regular Pilates courses, which are also currently taking place online but will return to our Pilates Studio in Kenilworth as soon as possible. Find out more about Pilates at Halo here
*For safety reasons, please work at a level you are used to and do not attempt anything you are not comfortable with. Please note you are responsible for working at your own pace in all classes and we cannot accept liability for any injuries resulting from taking part in these classes. Full payment (£20) is required prior to your first online Pilates class in July, and you will receive a Zoom link to allow access to all 4 classes once payment is received. Thank you!