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06 Oct Ehlers-Danlos Syndromes (EDS)

Halo's Nicki Bradshaw recently attended the Management and Wellbeing Conference 2017, after being invited to attend with her patient Marie. The conference focused on Hypermobility disorders and more specifically Ehlers-Danlos Syndromes (EDS). Nicki and Marie heard several specialist speakers who disseminated the very latest research on...

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25 Jan Exercise, Strengthen, Ski!

Skiing is a most exhilarating experience for those of us who love the thrill of racing down the slopes, the burn in the thighs and some strength in reserve to allow a graceful finish for the reward of a vin chaud! At Halo Physio we educate...

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21 Jan Frozen Shoulder

Frozen shoulder can be an extremely painful condition in which the shoulder becomes stiff. Symptoms can start without warning or can be triggered after relatively minor injury. The condition usually goes through three stages: The Painful Inflammatory Stage ('freezing' stage) The Stiff Stage ('frozen' stage)  The Resolution...

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07 Dec What is Pilates Reformer?

Jess from Beam with Grace is now offering Pilates Reformer sessions on Mondays and Fridays at Halo, giving you the chance to Bend, Energise, Align and Move your body, using Pilates techniques on our brand new Allegro 2 Reformer. What is a Pilates Reformer? The Pilates Reformer...

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