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20 Apr NEW! YogaBellies for Pregnancy Classes

New YogaBellies for Pregnancy classes with Silvia Lasnik launch at Halo on Saturday 12th May 2018 YogaBellies for Pregnancy sessions are unique prenatal yoga classes, where Silvia uses traditional yoga postures (asanas), adapted and beneficial for pregnancy and the common ailments associated with pregnancy. YogaBellies for...

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09 Mar Beam With Grace Spring Offer

This Spring, Get Two 1-to-1 Pilates Equipment Sessions with Beam With Grace at Halo for only £85!  Learn to Bend, Energise, Align and Move your body – to improve Mobility, Flexibility, Posture and Tension - with Beam With Grace at Halo, using specialist Pilates equipment (including...

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28 Feb New Pilates Courses – Book Now!

Book now for our new 8-Week Pilates Courses starting during week commencing 5th March 2018! These 8-week Pilates Courses will take place in our new and spacious Pilates Studio with our expert team of APPI Certified Instructors, and classes are available Monday to Thursday (daytimes and...

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12 Jan Yoga with Kerry Palmer

Starting in January 2018, leading Yoga and Meditation Instructor, Kelly Palmer is to host an exciting series of regular classes and workshops at Halo in Kenilworth. Kerry found her love for yoga early in life, initially attracted to the physical practice but soon drawn in by...

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08 Nov Pelvic Floor & Prosecco Evening

An Evening of Edutainment - Tuesday 28th November 2017 Join us for a fun and empowering evening workshop, where we'll be discussing:What is the ‘pelvic floor’?Where is the ‘pelvic floor’?What is the normal function of this muscle group?How can I help myself?Can the pelvic floor be strengthened...

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