News

09 Mar Beam With Grace Spring Offer

This Spring, Get Two 1-to-1 Pilates Equipment Sessions with Beam With Grace at Halo for only £85!  Learn to Bend, Energise, Align and Move your body – to improve Mobility, Flexibility, Posture and Tension - with Beam With Grace at Halo, using specialist Pilates equipment (including...

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28 Feb New Pilates Courses – Book Now!

Book now for our new 8-Week Pilates Courses starting during week commencing 5th March 2018! These 8-week Pilates Courses will take place in our new and spacious Pilates Studio with our expert team of APPI Certified Instructors, and classes are available Monday to Thursday (daytimes and...

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12 Jan Yoga with Kerry Palmer

Starting in January 2018, leading Yoga and Meditation Instructor, Kelly Palmer is to host an exciting series of regular classes and workshops at Halo in Kenilworth. Kerry found her love for yoga early in life, initially attracted to the physical practice but soon drawn in by...

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08 Nov Pelvic Floor & Prosecco Evening

An Evening of Edutainment - Tuesday 28th November 2017 Join us for a fun and empowering evening workshop, where we'll be discussing:What is the ‘pelvic floor’?Where is the ‘pelvic floor’?What is the normal function of this muscle group?How can I help myself?Can the pelvic floor be strengthened...

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22 Oct Women’s Health Physiotherapy

Women’s Health Physiotherapy is the therapeutic treatment of all disorders affecting the pelvis and pelvic floor. From incontinence to prolapse, pelvic pain or constipation, there is growing evidence that physiotherapy can alleviate, and in many cases cure these symptoms. At Halo, Senior Physiotherapist Deborah Thomas specialises...

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