We hope you’re all keeping safe and well in these strangest of times. This year seems to be racing away, and it will of course mostly only ever be remembered for the worst of reasons. Our hearts go out to all those affected by Coronavirus...
Face to face Physiotherapy appointments are now available for everyone, if that is the individual’s preference and they have are no health conditions that mean they should not attend clinic. Our Virtual Physiotherapy service remains available for those who cannot or would prefer not to attend clinic. Before a face...
Senior Physiotherapist at Halo, Jill Drew talks about how she worked as a Clinical Contact Caseworker during lockdown, liaising over the phone with Covid-19 patients, understanding their situation and assisting in the tracing and tracking of anyone they had been in contact with. When lockdown started...
Our Pilates classes, for regular attendees and beginners will continue to take place online during October. It will also be your last chance to join a beginners class this year! As an update, we have been exploring how we can safely restart classes back in our...
Senior Physiotherapist at Halo, Nicki Bradshaw recently attended a Pelvic Health course for Musculoskeletal Physiotherapists exploring the most recent research around Women’s Pelvic Health issues, including Pelvic Girdle Pain, Pelvic floor Dysfunction, Diastasis Recti and return to sport postnatally. Here Nicki discusses Diastasis Recti Diastasis Recti, otherwise...
We’re delighted to announce 1-to-1, face to face Pilates sessions are once again available at Halo. These sessions are taking place in our Pilates studio, whilst of course adhering to strict Covid Secure guidelines and social distancing measures. 1-to-1 Pilates sessions are available with Nicki and Laura,...
Our Pilates classes, for regular attendees and beginners will continue to take place online during September. These online classes have been extremely well attended and, from the feedback we’ve received, much enjoyed over the last few months. They also provide great value, a thorough workout and hopefully...
Lockdown has brought about lots of stress, anxiety and worry, whilst many of us are now experiencing aches and pains due to working from home, being inactive or even from increasing the time we spend exercising. So as lockdown restrictions continue to ease, Lisa Craine is...
Senior Physiotherapist and Pilates Instructor, Laura Woods talks about getting back to work, and how she kept busy during lockdown...
During August, we will continue to host our Pilates Classes online for the safety of all attendees and our staff. Our online classes have proved very popular over the last few months, and, whilst we look forward to all being back in our Pilates Studio...
