November 2017

18 Nov Type 2 Diabetes: How To Take Control

Diabetes specialist dietitian, Karen Jones explains her approach to treating type 2 diabetes. As a dietitian working with people with type 2 diabetes over the last 10 years, I have seen the difference people can make to their condition by improving diet and increasing exercise. A...

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08 Nov Pelvic Floor & Prosecco Evening

An Evening of Edutainment - Tuesday 28th November 2017 Join us for a fun and empowering evening workshop, where we'll be discussing:What is the ‘pelvic floor’?Where is the ‘pelvic floor’?What is the normal function of this muscle group?How can I help myself?Can the pelvic floor be strengthened...

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