November 2016

19 Nov Brace Yourself for the Road to Recovery

The use of specially designed and bespoke fitted orthopaedic braces can be beneficial during periods of rehabilitation following certain injuries. Braces can help to relieve pain and discomfort, and enable you to move more freely by providing high levels of support around injured areas of the...

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Reformer and MatWork Pilates

07 Nov Beam with Grace at Halo!

We're very excited to announce that Jess from Beam with Grace is now offering 1-to-1 Reformer and MatWork Pilates sessions here at Halo in Kenilworth. Jess has a great passion for Pilates, having taken classes for many years, whilst working professionally as a dancer, and experiencing first-hand...

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